Christy O Harris (Christy)
Christy O Harris received a Master of Fine Arts with an emphasis in Choreoraphy and Somatics from the University of colorado at Boulder and completed a 1500 hour Teacher Certification in the Alexander Technique. She taught Movement Fundamentals at Naropa University and CU-Boulder until 2008 upon relocating to Hawaii. She received a 200 hour yoga certification from Core Power Yoga, Honolulu and teaches a released style flowing yoga sequence focusing on alignment and breath. She is a student of Rinzai Zen with Hollow Bones Order and Chozenji, Honolulu; as well as Yang style Tai Chi Chuan. Advanced yoga studies at Jivamukti NYC enhance her teaching style and practice. Her Vinyasa Flow classes begin with meditative awareness and build through flowing yoga sequencing, pranayama exercises, and experimental anatomy. Upbeat music fuels the energy for this awakening yoga dance practice.