Address

1888 Kalakaua Ave., #C-307,

Honolulu, Hawaii 96815

Waikiki Landmark Building

★Detailed directions to the studio★

From Waikiki Beach

From Ala Moana

(詳しいスタジオへのアクセス方法)

 

Directions

Parking

Parking Entrance is located on Ala Wai Blvd.  $0.50 - every 30min with validation or street parking.

Bike Racks located on Kalakaua Ave., behind the escalators.

Biki Station located on Kalakaua Ave.,

in front of the building.

Contact

osh.rsvp@gmail.com (for reservations)

Phone 808.726.0286

Line User ID : osh-yoga

Skype Name : osh96815

QR Code:

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Selected for the 2016 & 2017 Best Yoga Studio of Honolulu Awards!

© 2019 by OHANA SPACE HAWAII wellness & beauty YOGA

Yoga Alliance Certified RPYT 85

7 days Prenatal yoga teacher training course     

OHANA SPACE HAWAII YOGA ACADEMY is excited to start a new prenatal yoga teacher training to support yoga teacher with the tools necessary to empower women in all stages of pregnancy during labor, birth and into motherhood through yoga.

This course is for:

Qualified yoga teachers, recent teacher training graduates, or those still continuing their yoga teacher training to specialize their growing field of prenatal/ postnatal yoga.

 

 

Pregnancy and Birthing is one of the most life changing experiences women can have in their life.

OHANA SPACE HAWAII YOGA ACADEMY offers a mixture of theory and practical exercises providing you with knowledges and tools to teach yoga to a pregnant woman and new mothers safely and confidently.

 

 

Course Contents:

  • How to set up comfortable/relaxing class settings.

  • A Basic knowledge of anatomy /physiology of the growing fetus and a body during each trimester.

  • Safe ways to support and guide the expanding body of a woman during pregnancy.

  • Methods to release emotional and physical discomfort to promote relaxations during pregnancy.

  • Explore different varieties of practices, modified asanas and their effects on laboring and birthing.

  • Advanced sequences, asana, sounding and breathing techniques.

  • Information on educating partners to be more aligned with each other.

  • Overview of stages of labor and birth.

  • Ayurvedic care for pregnancy and new motherhood.

  • Exercises and techniques to restore the pelvic floor, abdominals, and deep hip muscles for postnatal period.

 

 

Meet our lead instructor

Sayaka Blakeney

A mother of six, doula, Lactation and motherhood coach.

It is her passion to share her knowledge on how to support and empower women through pregnancy, birth, and motherhood especially from body, mind and spirit point of view.

TUITIONS

$2,300 (+state tax)

-Early bird discount: $1,900 + Hawaii Tax 4.712% if you apply by August 31st. 2019*

-discounts applies for OSH YOGA ACADEMY graduates.

-Kamaaina price available.

DATE

7 Days Intensive Course

-10/19/2019-10/25/2019 

-7am-6pm 

 

2-Month Saturday Course 2022

-Same comprehensive curse running over the course of every Saturday of January and February 2022.

-1/ 4, 11, 18, 25, 2/1, 8, 15, 22 

TBA 

SAMPLE SCHEDULE

Contact Us