Yoga 101
Are you new to yoga, or want a better understanding of basic yoga postures? Join Ali Warrick for Yoga 101. In this “Intro to Yoga”...
Mele Kalikimaka-Holiday Schedule
Mele Kalikimaka-Merry Christmas! Christmas Eve: Evening Classes Cancelled Christmas Day: Studio Closed Dec. 26th: 7:30am Morning Stretch...
I'm too busy to practice!
Ah, the holidays are here-the hap-happiest season of all! The happiest and for most of us the busiest as well. When we get busy it's...
December News
New Classes Tuesdays 12:30-1:45pm Mama Baby Yoga with Alison Wednesdays 10:45-Noon Power Yoga with Stephanie Sundays 9:00-10:15am...
