

I'm too busy to practice!
Ah, the holidays are here-the hap-happiest season of all! The happiest and for most of us the busiest as well. When we get busy it's...


December News
New Classes Tuesdays 12:30-1:45pm Mama Baby Yoga with Alison Wednesdays 10:45-Noon Power Yoga with Stephanie Sundays 9:00-10:15am...


Self-Myofascial Release Workshop!
Date: Saturday, November 21st Time: 1:00-2:30pm Cost: $25 (foam roller will be provided) Take a journey inside of your body and explore...


Fall, Tis the Season of Change
First and foremost we would like to thank you for your love and support of our studio. Since we opened in January our yoga ohana has...