Pregnancy Yoga


Yoga can be an awesome way to enjoy pregnancy. Many women who are pregnant or trying to get pregnant are taking pregnancy yoga classes at Ohana Space Hawaii YOGA. Yoga can help your body optimally for healthy carriage and delivery of the baby and reduce discomfort in your upper and lower back. In addition, yoga provides breathing and relaxation techniques to use during pregnancy and can teach you how to move and adjust your own body more intuitively in order to ease the movement of the baby during delivery.

Pregnancy Yoga with Sayaka

Sunday 9:00-10:15 a.m.

マタニティーヨガ インストラクター:さやか

日曜日 9時〜10時15分

※日本語対応クラスです。

ヨガは妊娠を楽しむための素晴しい方法となるでしょう。多くの妊娠中や妊娠を望む女性は、オハナスペースハワイでマタニティーヨガのクラスを取っています。ヨガはあなたの体を最適にし、妊娠中、出産時の背中や腰の不快感を軽減する助けをします。さらには、分娩を楽にするために、呼吸やリラクゼーションテクニックで自分自身の身体を直感的に動かし調整する方法を教える事ができます。

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Address

1888 Kalakaua Ave., #C-307,

Honolulu, Hawaii 96815

Waikiki Landmark Building

Directions

★Detailed directions to the studio★

From Waikiki Beach

From Ala Moana

(詳しいスタジオへのアクセス方法)

 

Parking

Parking Entrance is located on Ala Wai Blvd.  $0.50 - every 30min with validation or street parking.

Bike Racks located on Kalakaua Ave., behind the escalators.

Biki Station located on Kalakaua Ave.,

in front of the building.

Contact

osh.rsvp@gmail.com (for reservations)

Phone 808.726.0286

Line User ID : osh-yoga

Skype Name : osh96815

QR Code:

Selected for the 2016, 2017 & 2019 Best Yoga Studio of Honolulu Awards!
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© 2020 by OHANA SPACE HAWAII wellness & beauty YOGA