workshop: Strength & Balance with Scoop Slyman
This amazing empowering all levels class will open and challenge your body in new exciting ways. The emphasis being body integration which creates lightness and fluidity in your practice. Full of creative transitions, energizing core movements, deep body opening and very specific instruction this class changes the way you move on your mat and leads to new exciting things in your personal practice.
Sunday, Feb. 12th at 1pm - 3pm.
$30 presale, $35 after Feb 6
Space is limited so reserve your spot in the studio or CLICK HERE!
Your spot will be fixed by payment the fee. We accept cash, check and credit card. Please let us know your payment method.